Passion for Health & Wellness
Yoga Certified Instruction
200 HR Yoga Alliance
Yoga was a later in life activity that I tried and fell in love with. It marries my first passion of pilates and both have given me opportunities to teach and also live more fully in physical health and awareness. I bring this passion to retreats and events as well as to classes I teach and the speaking engagements I have done.
Certified BASI Pilates Comprehensive Global Training
I was 22 at the time when I first experienced pilates and haven't stopped since. This was the stepping stone to upgrading my health IQ which has evolved and grown since I started. I include and incorporate Eastern and Western philosophies and practices to obtain a holistic approach to wellness.
Collaborations + Hosting
I host various retreats & workshops, in addition, to collaborating: offering services such as organizing and creating the perfect retreat for you and your group, to also attending your event and teaching yoga, pilates, feng shui, breathing techniques, stress management, or gluten free baking classes.
I was diagnosed with alopecia and conventional medicine had failed me. After seeing countless doctors, I took matters into my own hands. After two and a half years of trial and error with natural and holistic methods, I now have full regrowth and have completely reversed my alopecia. I started Alopecia Angel to help others do the same in less time. My program focuses on the core and root causes of healing. It's fulfilling to be able to help children and adults get on a path of healthier lives and hair regrowth without the use of drugs & pharmaceuticals which lead only to failed results and potential life long side effects.